“OTJ Yoga”
May 5, 2010
OTJ is taking full advantage of the spring weather and its rooftop “oasis” this season. Designer Kim Picklap recently became a certified yoga teacher, and leads hour-long morning yoga classes once a week on OTJ’s rooftop terrace.
Originating from a Sanskrit word meaning “Union”, Yoga is a philosophical system aimed at regaining harmony of body, mind, heart and soul. Research has proven that Yoga can aid employees in completing tasks more effectively, by directly improving their physical and mental well-being.
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